A good mindset only takes you so far.

An able body carries you all the way.

Improved resilience, recovery, and activation keeps you performing at your best — with vitality, joy, and peace of mind.

Bodywork, personalized

My practice is custom-tailored to meet my clients’ unique needs.

No two sessions are the same, and I mindfully course the best plan of action for each session, or series of sessions, to achieve lasting results.

I’m in your corner, supporting you through tough times and catalyzing the good ones.

Integrated connection

My bodywork leverages a decades-long contemporary dance practice, informing how I listen to my clients’ bodies and breath.

I’ve completed a 500 hour massage program and have studied several modalities of bodywork, all of which inform my intuitive, caring, and firm touch. My training includes becoming an advanced Thai massage practitioner from the Bohdi Panya Institute, as well as taking workshops in mayofascial release, active release, and structural integration.

Your safety is the heart of my practice, and I create professional and secure environment for you to find ground, comfort, and calm.

Bodywork is vulnerable, and many clients find it a safe space to open up. I practice confidentiality around your identity and what you share.

Humans didn’t evolve to be alone. When you allow yourself be seen and held, the effects of our sessions sink in.

Peace of mind

Feel your freedom.